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Considering Quitting Smoking? Explore the Vaping Option for a Healthier Transition and know more about Vap E-Liquid

Join the multitude who aspire to break free from smoking – nearly 7 out of 10 smokers express the desire to quit. Kicking the smoking habit is a profound health decision as it adversely affects almost every organ, especially the heart, with nearly one-third of heart disease-related deaths linked to smoking and secondhand smoke.

Contemplating alternatives, you might be drawn to electronic cigarettes, commonly known as e-cigarettes or vaping devices, to facilitate your journey from conventional smoking to a smoke-free life. But how does vaping compare to traditional tobacco use? Can e-cigarettes genuinely aid in your quest to quit smoking? Dr. Michael Blaha, Director of Clinical Research at the Johns Hopkins Ciccarone Center for the Prevention of Heart Disease, offers insightful health perspectives on the practice of vaping.

Vaping is less harmful than smoking, but it’s still not safe

E-cigarettes function by heating nicotine, derived from tobacco, along with flavorings and other chemicals to produce an inhalable aerosol. Unlike traditional tobacco cigarettes containing around 7,000 chemicals, many toxic, the specific composition of e-cigarette vapors remains unclear. Dr. Blaha emphasizes that, compared to smoking, vaping likely exposes individuals to fewer toxic substances.

Despite these potential benefits, an alarming surge in lung injuries and fatalities related to vaping has emerged. By February 2020, the CDC documented 2,807 cases of e-cigarette or vaping use-associated lung injury (EVALI), leading to 68 deaths. Dr. Blaha underscores that these cases disproportionately impact those modifying vaping devices or using illicitly altered e-liquids, particularly those with THC. Vap E-Liquid

The CDC identifies vitamin E acetate, a thickening agent prevalent in THC vaping products, as a notable concern in EVALI cases. All lung fluid samples from EVALI patients examined by the CDC contained this substance. To minimize risks, the CDC advises against using THC-containing e-cigarettes, obtaining vaping devices from informal sources, or modifying devices beyond the manufacturer’s intent.

Recent research from The Johns Hopkins University, published in October 2021, uncovered thousands of chemical ingredients in vape products, many unidentified. Notably, potentially harmful substances such as caffeine, three previously unknown e-cigarette chemicals, a pesticide, and two flavorings associated with potential toxicity and respiratory irritation were among the identified components.

Research suggests vaping is bad for your heart and lungs.

Nicotine, a highly addictive substance found in both traditional cigarettes and e-cigarettes, triggers intense cravings and withdrawal symptoms when ignored. It’s important to note that nicotine is toxic, elevating blood pressure, boosting adrenaline levels, and escalating the risk of heart attacks by accelerating heart rate.

The safety of vaping remains uncertain due to various unknowns, such as the composition of the vapor and its long-term impact on physical health. Dr. Blaha emphasizes the potential health risks associated with e-cigarettes, citing emerging data indicating links to chronic lung disease, asthma, and associations between using e-cigarettes alongside traditional smoking and cardiovascular disease. Engaging in vaping exposes individuals to an array of poorly understood and likely unsafe chemicals, underscoring the need for caution and further research.

Electronic cigarettes are just as addictive as traditional ones.

Nicotine, present in both traditional cigarettes and e-cigarettes, is known to be as addictive as heroin and cocaine, according to research. Dr. Blaha underscores a concerning trend among e-cigarette users, who often expose themselves to higher nicotine levels compared to traditional tobacco products. This is attributed to the availability of extra-strength cartridges containing a concentrated nicotine dose and the ability to increase the e-cigarette’s voltage, intensifying the impact of this highly addictive substance. The accessibility of these options raises alarms about the potential for increased addiction and associated health risks. Vap E-Liquid

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